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In addition to being uncomfortable, dry mouth can lead to inflammation of the mouth and reduced salivary flow, which contributes to tooth decay. Alcohol use disorder, on the other hand, is a medical diagnosis characterized by the inability to stop drinking despite harmful consequences. To be diagnosed with this condition, a person must meet 2 out of 11 criteria in a 12-month period. Although alcohol use disorder can occur at any age, it normally starts in the 20s and 30s. In addition, certain risk factors make some people more prone to the disorder. Kelli Easley comes to Anchored Tides bringing with her over seventeen years of experience in the field of addiction.

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As a Tulane University student and intern for the NASA Stennis Space Center, she was on her way to a successful life! Personal struggles and watching her brother also struggle and lose his battle with drugs and alcohol only drove her deeper into addiction. Her drug and alcohol abuse continued to grow out of control until she finally realized it was time to surrender and get help.

• “Wine, particularly red wine, can help stimulate digestion, promote gut health by fostering beneficial bacteria, and stimulate Agni (digestive fire) in small quantities,” Shah explains.
• This pattern, also known as binge drinking, can still cause health problems, lead to risky behavior, and be a sign of dependence.
• Moreover, it can create a biological need for alcohol3 as the brain and body adjust to daily consumption.
• If she won the lottery tomorrow, Chanel said she start a bookstore with a bakery inside for guests to enjoy their favorite books with an excellent coffee and dessert.
• Give us a call and we can help find the right treatment program for you or your loved one – even if it’s not ours!
• The CDC defines heavy drinking as eight or more drinks in a week for women.

Jamie Lee Curtis says her life has ‘completely changed’ after 26 years of sobriety

While these areas may take the greatest hit from regular drinking, they aren’t the only ones affected. Alcohol’s inflammatory properties don’t just affect the liver — the stomach can also become inflamed, which, along with the dehydration, can affect digestion and lead to constipation. While your liver and stomach can usually rebound if you stop drinking, with inflammation comes an increased cancer risk over time. Originally from Nashville, TN, Jordan moved to Colorado with her family at age five. She has worked in behavioral health since graduating with her bachelor’s degree in 2019.

Drinking every day can destroy healthy gut microbiome

However, moderate drinking for healthy adults is generally considered to be one drink per day for women and two drinks per day for men. These limits are based on the recommendations from organizations like the National Institute on Alcohol Abuse and Alcoholism. But, many people have conditions like type 2 diabetes or liver disease that make alcohol consumption in any quantity, under any circumstances, an unhealthy choice. Similarly, certain medications interact badly with alcohol, which makes the question of daily drinking versus binge drinking irrelevant—neither option is healthy.

If you currently drink every night and feel it would be hard to stop, it may be time to assess your relationship with alcohol. Every month, 150,000 people search for addiction or mental health treatment on Recovery.com. Grace Walsh is woman&home’s Health can you be an alcoholic and not drink everyday Channel Editor, working across the areas of fitness, nutrition, sleep, mental health, relationships, and sex. In 2025, she will be taking on her third marathon in Brighton, completing her first ultra marathon, and qualifying as a certified personal trainer and nutrition coach.

• All of the above drinks contain about the same amount of alcohol, despite their different sizes.
• William is also a certified CADC-I drug and alcohol counselor by the state of California.
• Now that you know more of the facts, you can objectively look at your patterns of behavior when it comes to drinking.
• In addition, the editor of this article has spent the last 15 years as a health editor, covering all things health, fitness, nutrition, and wellness and adheres to the highest journalistic standards.
• Alcohol consumption can lead to digestive and pancreatic issues such as inflammation of the pancreas and pancreatitis.
• Excessively drinking any type of alcohol is unhealthy, even though some say that wine is healthier than beer, for example.

Her passion for her field allowed her to diligently pursue the much-needed training and experience in treating patients who have a comorbid psychiatric diagnosis. Venice Sanchez, MD, is a board-certified psychiatrist and addiction medicine specialist. She is a diplomate of the American Board of Psychiatry and Neurology and Addiction Medicine. Currently, I utilize an array of intentional strategies to develop a positive working relationship with individuals and their families. I provide both individual and group therapy, such as psychoeducation to provide insight into the disease of addiction as well as promoting long-term sobriety. Tracy Dunn is a National Interventionist and Addiction Coach who has received training at the Crossroads Recovery Coaching Academy of Seattle Washington and The Addiction Academy in Miami Florida.

They are an important part of the holistic approach at ATR to make everyone feel loved and comfortable as they walk through their recovery journey. Stephanie Behrens is a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor, who earned her Masters in Clinical Psychology at Pepperdine University. She received her Bachelor’s degree in Alcoholics Anonymous Psychology from the University of California, Santa Barbara. Stephanie has been working in the treatment industry since 2014 and joined the Anchored Tides Recovery team as Clinical Director and Clinical Supervisor in 2024. She also enjoys working as a therapist and specializes in substance abuse, complex trauma, co-dependency, and anxiety/depressive disorders.

Sleep Quality

Sometimes, people drink to relieve stress from work, relationships, or other areas of life. Others use it as a social lubricant to feel less inhibited and more outgoing. This can evolve to a solitary activity, frequenting the same bar every week and drinking until drunk every time. For most people, moderate drinking is inconsistent and includes only a couple drinks at a time.

More Articles About Drinking and Getting Help

• Alcohol is one of the most commonly consumed substances in the world.
• Alcohol directly impacts the lining of the GI tract and the damage that is done from frequent alcohol consumption can lead to leaky gut which triggers inflammation throughout the body.
• The more regularly you drink, the harder it will be to decrease consumption or stop altogether.

In her time here, Karlie trained as a clinical supervisor and an Acudetox therapist. She has a passion for working with clients to help them develop a more profound sense of identity to navigate depressive and anxious symptoms. She’s passionate about working with clients to work through trauma and improve mental stability. In her personal life, Karlie likes reading sci-fi and fantasy and going to Marvel movies. She enjoys playing board games and having home karaoke nights with her friends. Karlie says the best advice ever received is to not fall in love with potential.